Improve your fitness with Cardio Tennis Canberra. Our tennis coaches have sport and health knowledge beyond the tennis court to serve your health and improve your game.

Our coaches have University Degrees and Fitness Australia Certificates in sport science, nutrition and health. For that reason there is no surprise Tennis Canberra is renowned for the best Cardio Tennis session in Canberra.

Tennis Cardio Tennis

What is a Cardio Tennis Canberra Workout

Cardio Tennis is a Tennis Australia program. It is a 45-minute high-intensity workout followed by a 15-minute social hit.

Increase fitness and learn a game you can play for life. Look no further, try a Cardio Tennis Canberra work out today.

Book an Adult Skills or Cardio Tennis Program

Day, time & location

  • Monday 6-7pm @ Old Parliament House Rose Gardens
  • Tuesday 6-7pm @ Turner Tennis Club
  • Wednesday 6-7pm @ Reid Tennis Club
  • Saturday 9-10am @ Majura Tennis Club (Dickson)


  • $15/workout ($15 x number of weekly workouts left in the season)
  • Great Value: Play anytime with the Cardio Tennis Unlimited Season Pass: $20/week ($20 x number of weeks left in the season)

Additional Information

  • Join a workout anytime
  • Recommended for all players, both new and experienced