Cardio Tennis


cardio-tennisWhy is Tennis Canberra’s Cardio Tennis sessions the best in the ACT?  Our tennis coaches have sport and health knowledge beyond the tennis court.

Many of our coaches have attained University Degrees or Fitness Australia Certificates in sport science, nutrition or health.  For that reason there is no surprise Tennis Canberra is renowned for the best Cardio session in the Territory.

Current Season: Dates: April 26th – July 22nd (Join Anytime)
Next Season: Dates: June 19th – October 15th (Sign Up Now)


Program information

Increase fitness and learn a game you can play for life? Look no further.  Cardio Tennis is promoted by Tennis Australia.  It is a 45-minute high-intensity workout followed by a 15-minute social hit.

Day, time & location

  • Monday 6-7pm @ Old Parliament House Rose Gardens
  • Tuesday 6-7pm @ Turner Tennis Club
  • Wednesday 6-7pm @ Reid Tennis Club
  • Saturday 9-10am @ Majura Tennis Club (Dickson)


  • Term Fee: $135/season (pro-rata $15 x number of lessons left in the season)
  • Twice a week: $200/season (Pro-rata $20 x number of lessons left in the season)
  • Pro-Rated Term Rate from week 3 of season

Additional Information

  • Join a workout anytime
  • Recommended for all players, both new and experienced